Tuesdays 6-7:30pm

Begins November 7th

Explore new and integrative ways for supporting your evolution through ritual, yoga, energy psychology, and group sharing. 

The Evolve Self-Care Series is here. This 7-week series is like no other. Through this integrative series you will learn unique skills and practices to help you become a self-care master. This group will help you to restore your energy and vitality. We will focus on 4 skills for improving self-care:

• Body Connection
• Energetic Awareness
• Rebuilding Vitality
• Maintaining Healthy Boundaries

This is not your standard class on self-care- I am not going to tell you to exercise and eat healthy. I am going to teach you how to utilize Energy Psychology, Shamanic ritual, Breath Work and Group Sharing in order to revitalize yourself. I want you to learn how to nourish and take care of yourself on a soul level. The rest will come. 

*This is not a therapy group. It is a class series intended to teach you new skills and help you connect with others.

How To Enroll: Email Kirstenmkeach@gmail.com for an application. Once your application is approved, click the PayPal link below to reserve your spot. Space is limited and this group will be filled on a first come first serve basis.

Series Cost: Early Bird Pricing $250 if you enroll by 10/15/17, $275 if you enroll by October 31st, or Full Price- $300.

For questions about this unique experience email kirstenmkeach@gmail.com. 

All Sessions will be held at the Serenity Now You and Dance Studio in Longwood, FL.