Evolve Self-Care Series

Tuesdays 6-7:30pm

Begins November 7th

Explore new and integrative ways for supporting your evolution through ritual, yoga, energy psychology, and group sharing. 

The Evolve Self-Care Series is here. This 7-week series is like no other. Through this integrative series you will learn unique skills and practices to help you become a self-care master. This group will help you to restore your energy and vitality. We will focus on 4 skills for improving self-care:

  • Body Connection
  • Energetic Awareness
  • Rebuilding Vitality
  • Maintaining Healthy Boundaries

This is not your standard class on self-care- I am not going to tell you to exercise and eat healthy. I am going to teach you how to utilize Energy Psychology, Shamanic ritual, Breath Work and Group Sharing in order to revitalize yourself. I want you to learn how to nourish and take care of yourself on a soul level. The rest will come. 

*This is not a therapy group. It is a class series intended to teach you new skills and help you connect with others.

How To Enroll: Email Kirstenmkeach@gmail.com for an application. Once your application is approved, click the PayPal link below to reserve your spot. Space is limited and this group will be filled on a first come first serve basis.

Series Cost: Early Bird Pricing $250 if you enroll by 10/15/17, $275 if you enroll by October 31st, or Full Price- $300.

For questions about this unique experience email kirstenmkeach@gmail.com. 

All Sessions will be held at the Serenity Now You and Dance Studio in Longwood, FL.

2 thoughts on “Evolve Self-Care Series

    • kirstenkeach says:

      Hi Linda, This group runs in 4 week series. Additional series will begin once there are enough participants, likely once per month. Day of the week and time may vary for new series’ based on interest and space. Let me know if you need anything else 🙂

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