If you feel constantly on edge, overthinking decisions, replaying conversations, or struggling to fully relax, anxiety therapy can help you regain clarity and steadiness.
I’m Kirsten Keach, LMFT, and I provide anxiety therapy for adults in the Orlando and Winter Park area. In-person sessions are available locally, with telehealth offered throughout Florida and New York.
My work is warm, structured, and practical. Together we identify the thought patterns, nervous system responses, and behavioral habits that keep anxiety active.
Therapy is not about eliminating anxiety completely — it’s about learning how to respond to it differently so it no longer runs your life.
Clients often leave sessions with clearer thinking, specific coping tools, and greater emotional steadiness.
In-person anxiety therapy is available in the Orlando / Winter Park area. Telehealth sessions are available throughout Florida and New York.
Individual therapy sessions are 55 minutes.
Fee: $195 per session.
I do not bill insurance directly. HSA and FSA cards are accepted. I also use Thrizer to help clients easily access out-of-network reimbursement benefits.
