Blog Archive

Your Self-Care Matters TO ME As a teacher, nurse, therapist, professional yogi, or other healing professional you deserve access to really good therapy as
Avoid the painful pitfall of being strung along by an unavailable man. You are really into him. The chemistry is amazing, the sex is
How to Survive a Break-up During the Holidays  Let’s face it; break-ups are always difficult. This is true, even in the best circumstances and
Sunset Walk Around Lake Eola Followed by drinks at the Eola Wine Bar This is a classic Orlando Date Night. Lake Eola is beautiful
One of the first things that I notice when I talk to people about their relationship status- be they single or couples is that
4 Ways to Stay Calm During the Hurricane If you are anything like me you are  somewhere in Florida anxiously waiting for news on
7 Ways Yoga Can Improve Intimacy in Your Relationship By: Kirsten Keach MA, LMFT Do you ever get home at the end of a
Joshua Tree National Park